BETTER SLEEP STARTS HERE
Because no one prepares you for the sleepless nights...​
We prepare for birth. We track milestones. We Google endlessly about tummy time and when our child should start crawling. We tell ourselves nutrition matters while drinking cold coffee and finishing our kid’s leftovers for lunch. But sleep? The thing that fuels all of it - growth, learning, behaviour, sanity. It somehow gets skipped. ​
The truth is, children under 5 go through huge developmental leaps. They learn to roll, crawl, walk, talk, tantrum (that’s a milestone too, right?) … and yet we’re often left to “wing it” when it comes to sleep. Parents are told it’s normal to just survive on coffee. ​
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When your child sleeps better, everything else, the milestones, eating, playing, even parenting, feels so much lighter. And yes, you might actually get to finish a hot cup of tea during nap time! ​​
What to expect from The Sleepytime Coach
Working with me is like having a virtual hand-holder to guide you through the rollercoaster of sleep. You’ll get personalised, practical support that fits your child and family - helping to turn bedtime battles, toddler turbulence, and early starts into calmer nights and naps that last.
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Every child, family, and sleep goal is unique, so I take a holistic approach that looks at all the factors influencing sleep, not just self-settling. Your plan will fit around your lifestyle, with your family's wellbeing always at the centre.
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Before creating your plan, I’ll take time to get to know your child and family through a detailed assessment and one-hour consultation. From there, you’ll receive a realistic, supportive plan with regular check-ins and ongoing guidance, so you always feel supported, never alone.
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Whether you’re looking for a one-off advice call or longer-term support, I’ll meet you where you are and guide you through your family’s sleep journey.
Start with a free discovery call to explore how I can support your family.